Simple Garlic & Thyme Grey Oyster Mushrooms

Grey oyster mushrooms are one of the most versatile and flavour-packed varieties. With their delicate texture and subtle umami flavour, they absorb herbs and garlic beautifully, making them perfect for a quick, satisfying dish.

This simple recipe brings out their natural richness with just a handful of ingredients.

Ingredients (Serves 2)

• 250g fresh grey oyster mushrooms
• 2 cloves garlic, finely sliced
• 1 tablespoon olive oil or butter
• Few sprigs fresh thyme (or ½ tsp dried thyme)
• Salt & freshly cracked black pepper
• Optional: squeeze of lemon or splash of white wine

Method

1. Prepare the mushrooms
   Gently brush or wipe the mushrooms clean and tear larger clusters into bite-sized pieces. Oyster mushrooms are best torn rather than cut.

2. Heat the pan
   Heat a wide frying pan over medium-high heat and add the olive oil or butter.

3. Cook the mushrooms
   Add the mushrooms in a single layer. Let them cook undisturbed for 2–3 minutes to develop golden edges before stirring.

4. Add garlic & thyme
   Reduce heat slightly, add the sliced garlic and thyme, and cook for another 1–2 minutes until fragrant. Avoid browning the garlic.

5. Season & finish
   Season with salt and pepper to taste. Finish with a squeeze of lemon or a small splash of white wine if desired.

6. Serve immediately

Serving Ideas

• Spoon onto toasted sourdough for a quick lunch
• Serve alongside roasted vegetables or grains
• Add to pasta, risotto, or omelettes
• Use as a topping for grilled meats or plant-based dishes

Why Grey Oyster Mushrooms?

Grey oysters are naturally plant-based, low in calories, and packed with flavour. Their meaty texture makes them a favourite for vegetarian and vegan cooking while still appealing to everyone at the table.